/* Awaken Naturopathy — website styles
   Built 3 September 2026 by Golden Marketing
   Design system: deep green foliage, cream text, brown accents, decorative serif headings
   Fonts: Cormorant Garamond (headings), Lora (body), Inter (nav/labels)
*/

:root {
  --green-deep: #1a2e1a;
  --green: #2d4a2d;
  --green-sage: #5c7556;
  --green-light: #8ba884;
  --cream: #f5f4f0;
  --cream-light: #faf8f3;
  --cream-dark: #e8e4dc;
  --brown: #7d6650;
  --brown-dark: #3d2b1f;
  --brown-light: #a08870;
  --text-dark: #2d4a2d;
  --text-mid: #4a5a44;
  --text-light: #f5f4f0;
  --text-muted: #8a8a82;
  --border: #d8d4cc;
  --max-w: 1200px;
  --serif: 'Cormorant Garamond', Georgia, serif;
  --body: 'Lora', Georgia, serif;
  --sans: 'Inter', -apple-system, BlinkMacSystemFont, sans-serif;
  --ease-out: cubic-bezier(0.23, 1, 0.32, 1);
  --ease-in-out: cubic-bezier(0.77, 0, 0.175, 1);
  --ease-press: cubic-bezier(0.16, 1, 0.3, 1);
}

/* Reset */
*, *::before, *::after { margin: 0; padding: 0; box-sizing: border-box; }
a { color: var(--green); text-decoration: none; transition: color 0.2s var(--ease-out); }
body { font-family: var(--body); font-size: 17px; line-height: 1.7; color: var(--text-dark); background: var(--cream-light); overflow-x: hidden; }
img { max-width: 100%; height: auto; display: block; }
a { color: var(--green); text-decoration: none; transition: color 0.2s; }
a:hover { color: var(--brown); }
ul { list-style: none; }

/* Typography */
h1, h2, h3, h4 { font-family: var(--serif); font-weight: 500; line-height: 1.2; color: var(--text-dark); }
h1 { font-size: clamp(2.2rem, 5vw, 3.8rem); }
h2 { font-size: clamp(1.8rem, 4vw, 2.8rem); }
h3 { font-size: clamp(1.4rem, 3vw, 2rem); }
h4 { font-size: clamp(1.2rem, 2.5vw, 1.6rem); }
p { margin-bottom: 1rem; }
.eyebrow { font-family: var(--sans); font-size: 0.75rem; font-weight: 600; letter-spacing: 0.15em; text-transform: uppercase; color: var(--green-sage); }

/* Layout */
.container { max-width: var(--max-w); margin: 0 auto; padding: 0 24px; }
.section { padding: 80px 0; }
.section-tight { padding: 56px 0; }
.section-dark { background: var(--green-deep); color: var(--text-light); }
.section-dark h1, .section-dark h2, .section-dark h3, .section-dark h4 { color: var(--cream); }
.section-cream { background: var(--cream); }
.section-sage { background: var(--green-sage); color: var(--text-light); }
.section-sage h1, .section-sage h2, .section-sage h3 { color: var(--cream); }
.grid-2 { display: grid; grid-template-columns: 1fr 1fr; gap: 48px; align-items: center; }
.grid-3 { display: grid; grid-template-columns: repeat(3, 1fr); gap: 32px; }
.grid-4 { display: grid; grid-template-columns: repeat(4, 1fr); gap: 24px; }
@media (max-width: 860px) {
  .grid-2, .grid-3, .grid-4 { grid-template-columns: 1fr; gap: 32px; }
  .section { padding: 56px 0; }
}

/* Buttons */
.btn { display: inline-flex; align-items: center; gap: 8px; font-family: var(--sans); font-size: 0.85rem; font-weight: 600; letter-spacing: 0.05em; text-transform: uppercase; padding: 14px 32px; border-radius: 100px; border: none; cursor: pointer; transition: transform 0.16s var(--ease-press), background-color 0.2s var(--ease-out), color 0.2s var(--ease-out), border-color 0.2s var(--ease-out); text-decoration: none; }
.btn:active { transform: scale(0.97); }
.btn-primary { background: var(--brown); color: var(--cream); }
.btn-primary:hover { background: var(--brown-dark); color: var(--cream); }
.btn-cream { background: var(--cream); color: var(--text-dark); }
.btn-cream:hover { background: var(--cream-dark); color: var(--text-dark); }
.btn-outline { background: transparent; color: var(--cream); border: 1.5px solid var(--cream); }
.btn-outline:hover { background: var(--cream); color: var(--text-dark); }
.btn-outline-dark { background: transparent; color: var(--green); border: 1.5px solid var(--green); }
.btn-outline-dark:hover { background: var(--green); color: var(--cream); }
.btn-group { display: flex; gap: 16px; flex-wrap: wrap; }

.nav { position: fixed; top: 0; left: 0; right: 0; z-index: 100; padding: 20px 0; transition: padding 0.3s var(--ease-out), background-color 0.3s var(--ease-out), box-shadow 0.3s var(--ease-out); }
.nav.scrolled { background: var(--green-deep); padding: 12px 0; box-shadow: 0 2px 20px rgba(0,0,0,0.2); }
.nav-inner { display: flex; align-items: center; justify-content: space-between; }
.nav-logo { font-family: var(--serif); font-size: 1.5rem; font-weight: 600; color: var(--cream); letter-spacing: 0.02em; }
.nav-logo span { font-style: italic; }
.nav-links { display: flex; align-items: center; gap: 32px; }
.nav-links a { font-family: var(--sans); font-size: 0.85rem; font-weight: 500; color: var(--cream); letter-spacing: 0.03em; }
.nav-links a:hover { color: var(--green-light); }
.nav-links a.active { border-bottom: 1.5px solid var(--cream); padding-bottom: 2px; }
.nav-cta { background: var(--brown); color: var(--cream) !important; padding: 10px 24px; border-radius: 100px; font-weight: 600; }
.nav-cta:hover { background: var(--brown-dark); }
.nav-toggle { display: none; background: none; border: none; cursor: pointer; flex-direction: column; gap: 5px; }
.nav-toggle span { width: 24px; height: 2px; background: var(--cream); transition: transform 0.3s var(--ease-out), opacity 0.3s var(--ease-out); }
@media (max-width: 860px) {
  .nav-links { display: none; position: absolute; top: 100%; left: 0; right: 0; background: var(--green-deep); flex-direction: column; padding: 24px; gap: 20px; }
  .nav-links.open { display: flex; }
  .nav-toggle { display: flex; }
}

/* Hero */
.hero { min-height: 100vh; display: flex; align-items: center; position: relative; background: linear-gradient(165deg, var(--green-deep) 0%, var(--green) 50%, #1f3a1f 100%); overflow: hidden; }
.hero::before { content: ''; position: absolute; inset: 0; background: radial-gradient(ellipse at 70% 30%, rgba(140,168,132,0.15) 0%, transparent 60%); }
.hero::after { content: ''; position: absolute; inset: 0; background: radial-gradient(ellipse at 20% 80%, rgba(92,117,86,0.2) 0%, transparent 50%); }
.hero-content { position: relative; z-index: 2; padding: 120px 0 80px; }
.hero h1 { color: var(--cream); margin-bottom: 20px; max-width: 700px; }
.hero h1 em { font-style: italic; color: var(--green-light); }
.hero .subtitle { font-size: 1.25rem; color: var(--cream-dark); max-width: 540px; margin-bottom: 36px; line-height: 1.6; }
.hero .btn-group { margin-bottom: 48px; }
.hero-meta { display: flex; gap: 32px; flex-wrap: wrap; }
.hero-meta-item { font-family: var(--sans); font-size: 0.8rem; color: var(--cream-dark); letter-spacing: 0.03em; }
.hero-meta-item strong { color: var(--cream); font-weight: 600; }

/* Hero placeholder for foliage photo */
.hero-photo-note { position: absolute; bottom: 24px; right: 24px; font-family: var(--sans); font-size: 0.7rem; color: rgba(245,244,240,0.4); letter-spacing: 0.05em; }

/* Intro band */
.intro { background: var(--cream); }
.intro-text { font-size: 1.3rem; line-height: 1.8; color: var(--text-mid); max-width: 760px; }
.intro-text strong { color: var(--text-dark); font-weight: 600; }

/* Meet Molly */
.molly-grid { display: grid; grid-template-columns: 1fr 1.2fr; gap: 56px; align-items: center; }
@media (max-width: 860px) { .molly-grid { grid-template-columns: 1fr; } }
.molly-photo { border-radius: 12px; overflow: hidden; }
.molly-photo img { width: 100%; height: auto; display: block; border-radius: 12px; }
.molly-bio h2 { margin-bottom: 8px; }
.molly-bio .qualifications { font-family: var(--sans); font-size: 0.8rem; font-weight: 600; letter-spacing: 0.1em; text-transform: uppercase; color: var(--green-sage); margin-bottom: 24px; }
.molly-bio p { margin-bottom: 1rem; }
.molly-interests { display: flex; flex-wrap: wrap; gap: 12px; margin-top: 24px; }
.interest-tag { font-family: var(--sans); font-size: 0.8rem; font-weight: 500; padding: 8px 18px; border-radius: 100px; background: var(--cream-dark); color: var(--text-dark); }

/* Dual qualification highlight */
.dual { background: var(--green-deep); }
.dual-grid { display: grid; grid-template-columns: 1fr auto 1fr; gap: 48px; align-items: center; }
@media (max-width: 860px) { .dual-grid { grid-template-columns: 1fr; gap: 32px; } .dual-divider { display: none; } }
.dual-card { text-align: center; }
.dual-card h3 { color: var(--cream); margin-bottom: 12px; }
.dual-card p { color: var(--cream-dark); }
.dual-card .btn { margin-top: 20px; }
.dual-divider { width: 1px; height: 120px; background: rgba(245,244,240,0.2); }

/* Services preview */
.services-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 24px; }
@media (max-width: 1024px) { .services-grid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 560px) { .services-grid { grid-template-columns: 1fr; } }
.service-card { background: var(--cream); border: 1px solid var(--border); border-radius: 12px; padding: 32px 24px; transition: transform 0.3s var(--ease-out), box-shadow 0.3s var(--ease-out); }
@media (hover: hover) and (pointer: fine) {
  .service-card:hover { box-shadow: 0 8px 30px rgba(45,74,45,0.1); transform: translateY(-4px); }
}
.service-card .price { font-family: var(--serif); font-size: 2rem; font-weight: 600; color: var(--green); margin: 12px 0; }
.service-card .duration { font-family: var(--sans); font-size: 0.75rem; font-weight: 600; letter-spacing: 0.1em; text-transform: uppercase; color: var(--text-muted); }
.service-card h4 { margin-bottom: 8px; }
.service-card p { font-size: 0.9rem; color: var(--text-mid); line-height: 1.6; margin-bottom: 0; }
.service-card .badge { display: inline-block; font-family: var(--sans); font-size: 0.7rem; font-weight: 600; letter-spacing: 0.08em; text-transform: uppercase; background: var(--green-sage); color: var(--cream); padding: 4px 12px; border-radius: 100px; margin-bottom: 16px; }

/* Instagram CTA */
.insta-cta { background: linear-gradient(135deg, var(--green), var(--green-sage)); }
.insta-inner { text-align: center; }
.insta-inner h2 { color: var(--cream); margin-bottom: 16px; }
.insta-inner p { color: var(--cream-dark); font-size: 1.1rem; max-width: 560px; margin: 0 auto 28px; }
.insta-handle { font-family: var(--serif); font-size: 1.6rem; color: var(--cream); }
.insta-stats { display: flex; justify-content: center; gap: 40px; margin-top: 32px; }
.insta-stat { text-align: center; }
.insta-stat strong { display: block; font-family: var(--serif); font-size: 1.8rem; color: var(--cream); }
.insta-stat span { font-family: var(--sans); font-size: 0.75rem; color: var(--cream-dark); letter-spacing: 0.05em; }

/* Contact */
.contact-grid { display: grid; grid-template-columns: 1.2fr 1fr; gap: 48px; }
@media (max-width: 860px) { .contact-grid { grid-template-columns: 1fr; } }
.contact-form { display: flex; flex-direction: column; gap: 16px; }
.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; }
@media (max-width: 560px) { .form-row { grid-template-columns: 1fr; } }
.contact-form label { font-family: var(--sans); font-size: 0.8rem; font-weight: 500; color: var(--text-mid); margin-bottom: 4px; display: block; }
.contact-form input, .contact-form textarea, .contact-form select { font-family: var(--body); font-size: 16px; padding: 12px 16px; border: 1px solid var(--border); border-radius: 8px; background: var(--cream-light); color: var(--text-dark); transition: border 0.2s; width: 100%; }
.contact-form input:focus, .contact-form textarea:focus, .contact-form select:focus { outline: none; border-color: var(--green-sage); }
.contact-form textarea { min-height: 120px; resize: vertical; }
.contact-info h3 { margin-bottom: 16px; }
.contact-info p { margin-bottom: 12px; }
.contact-info .detail { display: flex; gap: 12px; align-items: flex-start; margin-bottom: 16px; }
.contact-info .detail-icon { width: 40px; height: 40px; border-radius: 50%; background: var(--cream-dark); display: flex; align-items: center; justify-content: center; flex-shrink: 0; color: var(--green); }
.contact-info .detail-text strong { display: block; font-family: var(--sans); font-size: 0.75rem; font-weight: 600; letter-spacing: 0.1em; text-transform: uppercase; color: var(--text-muted); }
.contact-info .detail-text a, .contact-info .detail-text span { color: var(--text-dark); font-size: 1rem; }
.contact-social { display: flex; gap: 12px; margin-top: 24px; }
.contact-social a { width: 44px; height: 44px; border-radius: 50%; background: var(--cream-dark); display: flex; align-items: center; justify-content: center; color: var(--green); transition: background-color 0.2s var(--ease-out), color 0.2s var(--ease-out); }
.contact-social a:hover { background: var(--green); color: var(--cream); }
.contact-social a svg { width: 20px; height: 20px; }

/* Footer */
.footer { background: var(--brown-dark); color: var(--cream-dark); padding: 64px 0 32px; }
.footer-grid { display: grid; grid-template-columns: 2fr 1fr 1fr 1fr; gap: 40px; margin-bottom: 40px; }
@media (max-width: 768px) { .footer-grid { grid-template-columns: 1fr 1fr; } }
@media (max-width: 480px) { .footer-grid { grid-template-columns: 1fr; } }
.footer-logo { font-family: var(--serif); font-size: 1.4rem; color: var(--cream); margin-bottom: 12px; }
.footer h4 { font-family: var(--sans); font-size: 0.75rem; font-weight: 600; letter-spacing: 0.12em; text-transform: uppercase; color: var(--cream); margin-bottom: 16px; }
.footer ul li { margin-bottom: 10px; }
.footer ul li a { font-family: var(--sans); font-size: 0.85rem; color: var(--cream-dark); }
.footer ul li a:hover { color: var(--cream); }
.footer-bottom { border-top: 1px solid rgba(245,244,240,0.1); padding-top: 24px; display: flex; justify-content: space-between; align-items: center; flex-wrap: wrap; gap: 12px; }
.footer-bottom p { font-family: var(--sans); font-size: 0.8rem; color: rgba(245,244,240,0.5); margin: 0; }
.footer-social { display: flex; gap: 12px; }
.footer-social a { color: rgba(245,244,240,0.5); transition: color 0.2s var(--ease-out); display: flex; align-items: center; justify-content: center; }
.footer-social a:hover { color: var(--cream); }
.footer-social a svg { width: 18px; height: 18px; }

/* Page hero (inner pages) */
.page-hero { padding: 140px 0 64px; background: linear-gradient(165deg, var(--green-deep) 0%, var(--green) 100%); color: var(--text-light); position: relative; overflow: hidden; }
.page-hero::before { content: ''; position: absolute; inset: 0; background: radial-gradient(ellipse at 70% 30%, rgba(140,168,132,0.12) 0%, transparent 60%); }
.page-hero h1 { color: var(--cream); position: relative; z-index: 1; }
.page-hero p { color: var(--cream-dark); font-size: 1.15rem; max-width: 620px; position: relative; z-index: 1; }

/* Principles list */
.principles { display: grid; grid-template-columns: repeat(2, 1fr); gap: 20px; counter-reset: principle; }
@media (max-width: 680px) { .principles { grid-template-columns: 1fr; } }
.principle { display: flex; gap: 16px; align-items: flex-start; padding: 20px; background: var(--cream); border-radius: 8px; border: 1px solid var(--border); }
.principle-num { flex-shrink: 0; width: 36px; height: 36px; border-radius: 50%; background: var(--green); color: var(--cream); display: flex; align-items: center; justify-content: center; font-family: var(--serif); font-size: 1.1rem; font-weight: 600; }
.principle p { margin: 0; font-size: 0.95rem; line-height: 1.5; padding-top: 6px; }

/* Venn-style diagram placeholder */
.wellness-diagram { display: flex; justify-content: center; gap: 20px; flex-wrap: wrap; margin: 32px 0; }
.wellness-circle { width: 140px; height: 140px; border-radius: 50%; border: 2px solid var(--green-sage); display: flex; align-items: center; justify-content: center; font-family: var(--serif); font-size: 1.1rem; color: var(--green); background: var(--cream-light); }

/* Specialty cards — asymmetric layout, not identical grid */
.specialty-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 24px; }
.specialty-card { padding: 32px 28px; background: var(--cream); border-radius: 12px; border: 1px solid var(--border); transition: transform 0.3s var(--ease-out), box-shadow 0.3s var(--ease-out); }
@media (hover: hover) and (pointer: fine) {
  .specialty-card:hover { transform: translateY(-3px); box-shadow: 0 6px 24px rgba(45,74,45,0.08); }
}
.specialty-card.featured { grid-column: 1 / -1; background: var(--green-deep); border-color: var(--green-deep); }
.specialty-card.featured h4 { color: var(--green-light); }
.specialty-card.featured p { color: var(--cream-dark); }
.specialty-card.featured .conditions { color: var(--green-light); }
.specialty-card h4 { color: var(--green); margin-bottom: 10px; font-size: 1.4rem; }
.specialty-card p { font-size: 0.95rem; color: var(--text-mid); margin: 0; line-height: 1.6; }
.specialty-card .conditions { font-family: var(--sans); font-size: 0.78rem; color: var(--text-muted); margin-top: 14px; letter-spacing: 0.02em; }
@media (max-width: 680px) { .specialty-grid { grid-template-columns: 1fr; } }

/* Accordion */
.accordion { border: 1px solid var(--border); border-radius: 12px; overflow: hidden; }
.accordion-item { border-bottom: 1px solid var(--border); }
.accordion-item:last-child { border-bottom: none; }
.accordion-header { padding: 20px 24px; cursor: pointer; display: flex; justify-content: space-between; align-items: center; font-family: var(--serif); font-size: 1.2rem; color: var(--text-dark); background: var(--cream); transition: background-color 0.2s var(--ease-out); }
@media (hover: hover) and (pointer: fine) {
  .accordion-header:hover { background: var(--cream-dark); }
}
.accordion-icon { width: 24px; height: 24px; position: relative; flex-shrink: 0; }
.accordion-icon::before, .accordion-icon::after { content: ''; position: absolute; background: var(--green); transition: transform 0.3s var(--ease-out); }
.accordion-icon::before { top: 50%; left: 0; right: 0; height: 2px; transform: translateY(-50%); }
.accordion-icon::after { left: 50%; top: 0; bottom: 0; width: 2px; transform: translateX(-50%); }
.accordion-item.open .accordion-icon::after { transform: translateX(-50%) scaleY(0); }
.accordion-body { max-height: 0; overflow: hidden; transition: max-height 0.35s var(--ease-out); }
.accordion-item.open .accordion-body { max-height: 600px; }
.accordion-body-inner { padding: 0 24px 24px; color: var(--text-mid); }
.accordion-body-inner .price { font-family: var(--serif); font-size: 1.6rem; font-weight: 600; color: var(--green); margin-bottom: 8px; }

/* Blog */
.blog-list { display: flex; flex-direction: column; gap: 32px; }
.blog-card { display: grid; grid-template-columns: 280px 1fr; gap: 32px; background: var(--cream); border-radius: 12px; overflow: hidden; border: 1px solid var(--border); transition: box-shadow 0.3s var(--ease-out); }
@media (hover: hover) and (pointer: fine) {
  .blog-card:hover { box-shadow: 0 8px 30px rgba(45,74,45,0.1); }
}
@media (max-width: 680px) { .blog-card { grid-template-columns: 1fr; } }
.blog-card-img { aspect-ratio: 4/3; background: linear-gradient(135deg, var(--green-sage), var(--green)); }
.blog-card-body { padding: 24px 24px 24px 0; }
@media (max-width: 680px) { .blog-card-body { padding: 24px; } }
.blog-card .date { font-family: var(--sans); font-size: 0.75rem; font-weight: 600; letter-spacing: 0.1em; text-transform: uppercase; color: var(--text-muted); margin-bottom: 8px; }
.blog-card h3 { margin-bottom: 8px; }
.blog-card p { color: var(--text-mid); font-size: 0.95rem; margin-bottom: 12px; }
.blog-card .read-more { font-family: var(--sans); font-size: 0.85rem; font-weight: 600; color: var(--green); }

/* Blog post */
.blog-post-article { max-width: 760px; margin: 0 auto; }
.blog-post-article .date { font-family: var(--sans); font-size: 0.75rem; font-weight: 600; letter-spacing: 0.1em; text-transform: uppercase; color: var(--text-muted); margin-bottom: 12px; }
.blog-post-article h1 { margin-bottom: 24px; }
.blog-post-article p { margin-bottom: 1.2rem; font-size: 1.05rem; line-height: 1.8; }
.blog-post-article h2 { margin: 2rem 0 1rem; }
.blog-back { display: inline-flex; align-items: center; gap: 8px; font-family: var(--sans); font-size: 0.85rem; font-weight: 500; color: var(--green); margin-bottom: 32px; }

/* CTA banner */
.cta-banner { background: linear-gradient(135deg, var(--green-deep), var(--green)); border-radius: 16px; padding: 48px; text-align: center; margin: 48px 0; }
.cta-banner h2 { color: var(--cream); margin-bottom: 16px; }
.cta-banner p { color: var(--cream-dark); font-size: 1.1rem; max-width: 520px; margin: 0 auto 28px; }

/* Dermaviduals section */
.derma-box { background: var(--cream); border-radius: 12px; padding: 40px; border: 1px solid var(--border); }
.derma-box h3 { color: var(--green); margin-bottom: 16px; }
.derma-features { display: grid; grid-template-columns: repeat(2, 1fr); gap: 16px; margin-top: 24px; }
@media (max-width: 680px) { .derma-features { grid-template-columns: 1fr; } }
.derma-feature { display: flex; gap: 12px; align-items: flex-start; }
.derma-feature-icon { color: var(--green-sage); flex-shrink: 0; font-size: 1.2rem; }
.derma-feature p { font-size: 0.9rem; margin: 0; }

/* Mobile sticky CTA */
.mobile-cta { display: none; position: fixed; bottom: 0; left: 0; right: 0; background: var(--green-deep); padding: 12px 16px; z-index: 90; gap: 8px; }
.mobile-cta .btn { flex: 1; justify-content: center; padding: 12px 16px; font-size: 0.8rem; }
@media (max-width: 860px) { .mobile-cta { display: flex; } body { padding-bottom: 64px; } }

/* Utility */
.text-center { text-align: center; }
.mt-0 { margin-top: 0; }
.mb-0 { margin-bottom: 0; }
.mt-2 { margin-top: 2rem; }
.mb-2 { margin-bottom: 2rem; }
.fade-up { opacity: 0; transform: translateY(20px); transition: opacity 0.6s var(--ease-out), transform 0.6s var(--ease-out); }
.fade-up.visible { opacity: 1; transform: translateY(0); }

/* Keyboard focus */
:focus-visible { outline: 2px solid var(--green-sage); outline-offset: 2px; border-radius: 2px; }
.btn:focus-visible { outline-offset: 4px; }

/* Reduced motion */
@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation-duration: 0.01ms !important; animation-iteration-count: 1 !important; transition-duration: 0.01ms !important; scroll-behavior: auto !important; }
  .fade-up { opacity: 1; transform: none; }
}

/* Touch device hover gating */
@media (hover: none) {
  .service-card:hover { transform: none; box-shadow: none; }
  .blog-card:hover { box-shadow: none; }
  .accordion-header:hover { background: var(--cream); }
}